• About us
  • Privacy Policy
  • Editorial Policy
  • Contribute
  • Contact
Saturday, June 21, 2025
  • Login
No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Health
  • Science
  • Tech
    IMGP4O and the New AI Paradigm: From Innovation to Impact

    IMGP4O and the New AI Paradigm: From Innovation to Impact

    How a pill used by millions every day could help prevent cancer spreading

    How a pill used by millions every day could help prevent cancer spreading

    Private company makes ‘fully successful’ Moon landing for first time ever

    Private company makes ‘fully successful’ Moon landing for first time ever

    Slack is down for thousands of people and nobody can do any work

    Slack is down for thousands of people and nobody can do any work

    Apple pulls iPhone security tool after UK government ‘demands access to user data’

    Apple pulls iPhone security tool after UK government ‘demands access to user data’

    Odds of ‘city killer’ asteroid hitting Earth in 2032 increase yet again

    Odds of ‘city killer’ asteroid hitting Earth in 2032 increase yet again

  • Travel
  • Sports
  • Lifestyle
    • All
    • Fashion
    • food
    • Travel
    Finding the Perfect Pod What to Know Before You Buy

    Finding the Perfect Pod: What to Know Before You Buy

    10 unmissable Time Out London deals – including champagne brunch at The Shard for £55

    10 unmissable Time Out London deals – including champagne brunch at The Shard for £55

    People are just realising there’s a meaning behind the patterns on the Greggs pastries & say their minds are blown

    People are just realising there’s a meaning behind the patterns on the Greggs pastries & say their minds are blown

    English seaside hamlet with pub right on the beach often overlooked by Brits

    English seaside hamlet with pub right on the beach often overlooked by Brits

  • Entertainment
    You can now get hold of a PS5 for only £22 – but there’s a catch

    You can now get hold of a PS5 for only £22 – but there’s a catch

    Why I think Warner Bros. should sell up and leave the games industry – Reader’s Feature

    Why I think Warner Bros. should sell up and leave the games industry – Reader’s Feature

    Check your drawers for prized Pokémon games ‘worth £3,900’ – Nintendo fans might have titles worth thousands at home

    Check your drawers for prized Pokémon games ‘worth £3,900’ – Nintendo fans might have titles worth thousands at home

    Nintendo needs to bring back Zelda: Twilight Princess’ best character – Reader’s Feature

    Nintendo needs to bring back Zelda: Twilight Princess’ best character – Reader’s Feature

    Iconic Xbox game worth up to £650 if you still have it – and you don’t even need the box to cash in

    Iconic Xbox game worth up to £650 if you still have it – and you don’t even need the box to cash in

    GTA 6 PC release date revealed by peripheral manufacturer

    GTA 6 PC release date revealed by peripheral manufacturer

    Gamers slam Sony for ‘terrible’ PSN outage compensation as they suddenly realise certain users are excluded from offer

    Gamers slam Sony for ‘terrible’ PSN outage compensation as they suddenly realise certain users are excluded from offer

    E3 organisers are back with a new games convention called iicon

    E3 organisers are back with a new games convention called iicon

    Fortnite update v33.30 brings OG Chapter 1 Season 2 – and Godzilla is gone from Battle Royale

    Fortnite update v33.30 brings OG Chapter 1 Season 2 – and Godzilla is gone from Battle Royale

  • Covid-19*
  • Real Estate
  • More
    • Crypto
    • Press Release
  • Home
  • News
  • Politics
  • Business
  • Health
  • Science
  • Tech
    IMGP4O and the New AI Paradigm: From Innovation to Impact

    IMGP4O and the New AI Paradigm: From Innovation to Impact

    How a pill used by millions every day could help prevent cancer spreading

    How a pill used by millions every day could help prevent cancer spreading

    Private company makes ‘fully successful’ Moon landing for first time ever

    Private company makes ‘fully successful’ Moon landing for first time ever

    Slack is down for thousands of people and nobody can do any work

    Slack is down for thousands of people and nobody can do any work

    Apple pulls iPhone security tool after UK government ‘demands access to user data’

    Apple pulls iPhone security tool after UK government ‘demands access to user data’

    Odds of ‘city killer’ asteroid hitting Earth in 2032 increase yet again

    Odds of ‘city killer’ asteroid hitting Earth in 2032 increase yet again

  • Travel
  • Sports
  • Lifestyle
    • All
    • Fashion
    • food
    • Travel
    Finding the Perfect Pod What to Know Before You Buy

    Finding the Perfect Pod: What to Know Before You Buy

    10 unmissable Time Out London deals – including champagne brunch at The Shard for £55

    10 unmissable Time Out London deals – including champagne brunch at The Shard for £55

    People are just realising there’s a meaning behind the patterns on the Greggs pastries & say their minds are blown

    People are just realising there’s a meaning behind the patterns on the Greggs pastries & say their minds are blown

    English seaside hamlet with pub right on the beach often overlooked by Brits

    English seaside hamlet with pub right on the beach often overlooked by Brits

  • Entertainment
    You can now get hold of a PS5 for only £22 – but there’s a catch

    You can now get hold of a PS5 for only £22 – but there’s a catch

    Why I think Warner Bros. should sell up and leave the games industry – Reader’s Feature

    Why I think Warner Bros. should sell up and leave the games industry – Reader’s Feature

    Check your drawers for prized Pokémon games ‘worth £3,900’ – Nintendo fans might have titles worth thousands at home

    Check your drawers for prized Pokémon games ‘worth £3,900’ – Nintendo fans might have titles worth thousands at home

    Nintendo needs to bring back Zelda: Twilight Princess’ best character – Reader’s Feature

    Nintendo needs to bring back Zelda: Twilight Princess’ best character – Reader’s Feature

    Iconic Xbox game worth up to £650 if you still have it – and you don’t even need the box to cash in

    Iconic Xbox game worth up to £650 if you still have it – and you don’t even need the box to cash in

    GTA 6 PC release date revealed by peripheral manufacturer

    GTA 6 PC release date revealed by peripheral manufacturer

    Gamers slam Sony for ‘terrible’ PSN outage compensation as they suddenly realise certain users are excluded from offer

    Gamers slam Sony for ‘terrible’ PSN outage compensation as they suddenly realise certain users are excluded from offer

    E3 organisers are back with a new games convention called iicon

    E3 organisers are back with a new games convention called iicon

    Fortnite update v33.30 brings OG Chapter 1 Season 2 – and Godzilla is gone from Battle Royale

    Fortnite update v33.30 brings OG Chapter 1 Season 2 – and Godzilla is gone from Battle Royale

  • Covid-19*
  • Real Estate
  • More
    • Crypto
    • Press Release
No Result
View All Result
No Result
View All Result

EastEnders star reveals depression battle hit him like ‘a slap in the face’ and triggered childhood trauma

by Morris
November 22, 2024
in Covid-19
Reading Time: 5 mins read
0
SHARES
Share on FacebookShare on Twitter

[ad_1]

ONE of the stars of EastEnders has opened up on his behind-the-scenes depression battle.

Nitin Ganatra previously played Masood Ahmed on the long-running BBC serial drama between 2007 and 2019.

a man in a leather jacket leans against a stone wall
BBC

Nitin Ganatra previously played newsagent Masood Ahmed[/caption]

a man in a leather jacket is talking on a cell phone
BBC Press Handout

He starred in the BBC One serial drama from 2007 until 2019[/caption]

a man with a beard is holding up a colorful painting
Instagram

He has become a sensation online after he shared his artwork[/caption]

The 57-year-old actor has now revealed the toll the COVID-19 lockdown had on his mental health.

He admitted that the tough period triggered trauma from his childhood where he experienced racism and bullying.

Nitin explained how the depression he felt hit him “like a slap in the face”.

But the TV star turned to drawing and painting as a “coping strategy,” just like what he used to do when he was younger.

He explained: “It was an outpouring of work and stories and paintings and feelings and emotions. I would do a painting, finish it, put it in a box.

“But then I posted one on social media, and another and the reaction started to grow.

“And then suddenly it became a reality that I could possibly start being the person that I wanted to be. Going back to painting was like falling in love with the younger me again.”

Nitin also revealed that he always dreamed of being a painter, however that was soon put to bed as a teenager.

This was after an art dealer saw his portfolio of work as he was on the way to an interview for a university.

The actor admitted: “He said ‘you’re never going to make it’… It broke me, so I decided to become an actor instead.”

He also hinted that he would be open to a return to EastEnders one day in the future if bosses approached him.

When asked if he would make a BBC One comeback, Nitin replied: “I get asked this every day, but not as far as I know.

“I haven’t had that phone call yet. But – never say never. I’ll take my canvas with me.”

Depression… the signs to look for and what to do

Depression can manifest in many ways.

We all feel a bit low from time to time.

But depression is persistent and can make a person feel helpless and unable to see a way through.

They may also struggle to about daily life.

Mind says these are some common signs of depression that you may experience:

How you might feel

  • Down, upset or tearful
  • Restless, agitated or irritable
  • Guilty, worthless and down on yourself
  • Empty and numb
  • Isolated and unable to relate to other people
  • Finding no pleasure in life or things you usually enjoy
  • Angry or frustrated over minor things
  • A sense of unreality
  • No self-confidence or self-esteem
  • Hopeless and despairing
  • Feeling tired all the time

How you might act

  • Avoiding social events and activities you usually enjoy
  • Self-harming or suicidal behaviour
  • Difficulty speaking, thinking clearly or making decisions
  • Losing interest in sex
  • Difficulty remembering or concentrating on things
  • Using more tobacco, alcohol or other drugs than usual
  • Difficulty sleeping, or sleeping too much
  • No appetite and losing weight, or eating more than usual and gaining weight
  • Physical aches and pains with no obvious physical cause
  • Moving very slowly, or being restless and agitated

If you feel this way, visit your GP who can help you.

If you, or anyone you know, needs help dealing with mental health problems, the following organisations provide support.

The following are free to contact and confidential:

  • Samaritans, www.samaritans.org, 116 123, [email protected]
  • CALM (the leading movement against suicide in men) www.thecalmzone.net, 0800 585 858
  • Papyrus (prevention of young suicide) www.papyrus-uk.org, 0800 068 41 41
  • Shout (for support of all mental health) www.giveusashout.org/get-help/, text 85258 to start a conversation

Mind, www.mind.org, provide information about types of mental health problems and where to get help for them. Email [email protected] or call the infoline on 0300 123 3393 (UK landline calls are charged at local rates, and charges from mobile phones will vary).

YoungMinds run a free, confidential parents helpline on 0808 802 5544 for parents or carers worried about how a child or young person is feeling or behaving. The website has a chat option too.

Rethink Mental Illness, www.rethink.org, gives advice and information service offers practical advice on a wide range of topics such as The Mental Health Act, social care, welfare benefits, and carers rights. Use its website or call 0300 5000 927 (calls are charged at your local rate).

a man in a pink shirt with his arms crossed
BBC

The actor used to paint and draw as a child to cope with bullying and racism he faced[/caption]

three people sit at a table with a certificate on the wall that says winner
Handout

Nitin admitted he would be open to a return to EastEnders[/caption]

EastEnders is available to watch on BBC One and stream on BBC iPlayer.

[ad_2]

Source link

Related Posts

How ‘Jekyll and Hyde’ GP stockpiled poisons through surgery before injecting mum’s lover with ‘flesh-eating’ toxin

How ‘Jekyll and Hyde’ GP stockpiled poisons through surgery before injecting mum’s lover with ‘flesh-eating’ toxin
by Morris
March 4, 2025
0
ShareTweetPin

Experts reveal 4 viruses that could trigger the next pandemic – from brain-swelling ‘flu’ to an eye-bleeding fever

Experts reveal 4 viruses that could trigger the next pandemic – from brain-swelling ‘flu’ to an eye-bleeding fever
by Morris
March 1, 2025
0
ShareTweetPin

Inside Fred Sirieix’s stunning Jamaican honeymoon with wife Fruitcake as he strips down to Speedos at luxury villa

Inside Fred Sirieix’s stunning Jamaican honeymoon with wife Fruitcake as he strips down to Speedos at luxury villa
by Morris
February 26, 2025
0
ShareTweetPin

Covid-like bat virus discovered at SAME LAB in China accused of leaking pandemic bug with fears it could infect humans

Covid-like bat virus discovered at SAME LAB in China accused of leaking pandemic bug with fears it could infect humans
by Morris
February 23, 2025
0
ShareTweetPin
Next Post
Chi Onwurah: ‘Why I hope Elon Musk accepts my invitation to address MPs’

Chi Onwurah: ‘Why I hope Elon Musk accepts my invitation to address MPs’

  • About us
  • Privacy Policy
  • Editorial Policy
  • Contribute
  • Contact

All Rights Reserved© 2021 Manchester Times

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Home
  • Politics
  • News
  • Business
  • Science
  • Entertainment
  • Sports
  • Fashion
  • Lifestyle
  • Travel
  • Tech
  • Health
  • Food

All Rights Reserved© 2021 Manchester Times